Me & Barefoot Ted

Yesterday Friday 21st May I had the extreme pleasure of participating in a Barefoot Running Clinic with Barefoot Ted. And the ultra short version: IT WAS GREAT.

Bare Foot Ted is not only a great runner and athlete his is also an amazing person. He spend a long time talking about his back ground and his philosophy on running and running barefoot. And we got to try a series of his own training methods for strengthening you legs before and during barefoot running.

Ted will be running the Copenhagen Marathon barefoot Sunday, I would have loved to join him, but I am opting for my Vibram five Fingers KSO’s only because I am afraid that my home made Huaraches won’t stand the distance without braking …… i simply can’t wait for it to become Sunday … it’s going to be AMAZING, my first Minimalist Marathon

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